The Life Fitness Arm Extension is a premium strength training machine designed for optimal arm muscle engagement. With its user-friendly design and adjustable settings, it provides an effective workout experience tailored to beginners and advanced users alike. This piece of equipment ensures smooth motion and ergonomic support, enhancing comfort and performance.
Muscle Groups: Triceps, Biceps, Shoulders
Exercises:
- Tricep Extensions
- Arm Isolations
- Assisted Stretch Movements
Key Features:
- Ergonomic seat and arm pad design for superior comfort and stability
- Adjustable resistance to suit all fitness levels
- Precision weight stack for smooth and controlled movements
- Durable construction for long-term reliability
- Compact footprint for efficient gym space utilization
Specifications:
- Dimensions: W39" H65" L46"
- Machine Weight: 450 lbs
